I’ve had a few requests for an anger management blog post so alas, I decided to write one. I wish I could include all components of anger management but that would be a very long post.
Anger management issues don’t plague just one gender, class, sexuality, or race. It is something anyone can go through in their lives. So no one is alone. Statistically men are more likely to have anger management issues however it isn’t uncommon for a women to need help in this area.
Anger is a natural human emotion and only becomes a problem when it is felt too intensely, felt too frequently, or expressed inappropriately.
For this blog post I decided to write on one of my favorite anger management components which is Self-Talk.
About my Blog
I love providing people with information. So in my blog you will find posts on topics such as: community resources, media suggestions, parenting questions, and informational posts.